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Dr. Stuart McGill exercises for Lower Back Pain (LBP)

Dr. McGill a back pain researcher from Ontario Canada outlines his reasons and method for safe effective lower back strength training.  Please only attempt these exercises after being told to do so by one of the Osteopaths at the practice. Every exercise needs the correct timing which is critical to avoid re injury.

Picture of Shrewsbury Osteopaths

Shrewsbury Osteopaths

Susan and Richard Allen set up their Osteopathic Practice in 1979, the longest established practice in the west midlands and one of the most experienced practices in the country. They each have extensive post graduate training in Cranial Osteopathy and have been teaching and tutoring on post graduate cranial courses since 1985 and have mentored the next family generation working at the practice.

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Shropshire and the West Midlands longest established and most experienced Osteopathic Practice

Opening Times

Monday-Friday: 9am-6pm
Saturday and Sunday: Closed

GENERAL DATA PROTECTION ACT (GDPR) NOTICE. We will be asking all patients to read about the changes and your rights to your data here at Shrewsbury Osteopaths.

Contact us

Address

10 Sweetlake Business Village
Longden Road
Shrewsbury
SY3 9EW

Telephone

Appointments

Fees and Appointments
As from April 15th 2024
  • New Patient Initial Consultation & Treatment £75
  • Subsequent Treatment £63
Babies & Children (0-18 years inclusive)
  • Initial Consultation & Treatment £70
  • Subsequent Treatment £58
Cancellations & Missed Appointments
Please be aware that in order to offer patients currently on the waiting list the first available appointment, we very much appreciate 24 hours notice of cancellation or change of appointment. Late cancellations and missed appointments may incur a charge. Your assistance in this matter will enable us to offer the quickest possible help to all the patients of this practice and is much appreciated.